Weigh In record (no journal entry) for 15 February 2014
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81.9 kg
Lost so far: 2.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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351 kcal
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Fat: 6.84g | Prot: 19.04g | Carbs: 55.72g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Strawberries, Mangos. Lunch: Turkey. more...
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Losing 2.5 kg a Week
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tjborgman's Weight History
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