Elsa Octavia's Journal, 16 Feb 21


View Diet Calendar, 16 February 2021:
950 kcal Fat: 29.09g | Prot: 41.96g | Carbs: 133.46g.   Breakfast: L-Men Protein Bar. Lunch: Pizza Hut Tuna Melt, Nasi Putih, Ikan Tongkol, Kacang Panjang Hijau Dimasak (dari Segar). Dinner: Pepes Ikan Mas, Terong Balado, Nasi Putih. Snacks/Other: Fanta Fanta Rasa Stroberi, Pepaya. more...
1856 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Elsa Octavia's Weight History


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