28.1%
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58.9 kg
Lost so far: 10.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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619 kcal
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Fat: 41.50g | Prot: 31.63g | Carbs: 38.81g.
Lunch: 家樂福 綜合纖果, 全聯 豬梅花肉, 毛豆仁(龍鳳含纖維), 全聯 花椰菜粒, 瓜瓜園冰地瓜(全聯), 安佳 鮮奶油, 卜蜂 輕食沙拉胸. more...
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Gaining 0.2 kg a Week
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