bekal makan siang dikantor. ngehabisin stock di kulkas.
View Diet Calendar, 17 February 2021:
|
1549 kcal
|
Fat: 50.65g | Prot: 52.41g | Carbs: 235.07g.
Breakfast: Kin Fresh Yogurt Tropical Fruits, Khong Guan Cream Crackers, Tempe Goreng. Lunch: Ubi Ungu Rebus, Pepaya, Wortel, Buncis, Telur Dadar, Tahu Goreng, Tempe Goreng. Dinner: Indomie Mi Goreng, Pisang, Pepaya. Snacks/Other: Tahu Isi. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alfan Jauhari 's Weight History
|