Weigh In record (no journal entry) for 17 February 2021
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48.5 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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887 kcal
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Fat: 26.70g | Prot: 43.30g | Carbs: 117.80g.
Breakfast: 菓心堂 いちご大福, ビーレジェンド プロテイン. Lunch: ケンタッキーフライドチキン フライドポテトS, モスバーガー チキンバーガー. more...
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steady weight
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