Weigh In record (no journal entry) for 16 February 2021
|
65.8 kg
Lost so far: 9.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
370 kcal
|
Fat: 19.76g | Prot: 10.13g | Carbs: 35.41g.
Breakfast: Джемы и Варенья, Вареное Яйцо, Landliebe Butter, Golden Toast Vollkorn Toast. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ИринаПлатоновс's Weight History
|