Weigh In record (no journal entry) for 15 February 2014
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78.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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2105 kcal
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Fat: 75.30g | Prot: 65.25g | Carbs: 284.67g.
Breakfast: Zentis Nusspli, Roggenbrot. Lunch: Frühlingsrolle mit Rindfleisch und / oder Schweinefleisch, Maggi Gebratene Nudeln Huhn. Dinner: Käse, Roggenbrot. Snacks/Other: Red Bull Energy Drink (Dose), Effect Energy Drink, Ritter Sport Schokowürfel, McDonald's Caramel Macchiato (Grande). more...
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Losing 0.4 kg a Week
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sandara2's Weight History
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