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jgentry712
Journal
17 Jan 11
jgentry712's Journal, 17 Jan 11
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Weigh In record (no journal entry) for 17 January 2011
109.9 kg
Lost so far:
36.7 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2011:
935 kcal
Fat: 39.00g | Prot: 58.00g | Carbs: 102.00g.
Lunch:
Cashew Halves & Pieces, Banana.
Dinner:
Naked Tenders (6), Fruit 'n Yogurt Parfait.
Snacks/Other:
Chex Mix Chocolate Peanut Butter.
more...
2763 kcal
Exercise:
1.5 mile walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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jgentry712's Weight History
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