Weigh In record (no journal entry) for 16 February 2021
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87.7 kg
Lost so far: 5.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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761 kcal
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Fat: 35.08g | Prot: 22.63g | Carbs: 88.78g.
Breakfast: Жар Свежар Треугольник с Говядиной. Lunch: Мираторг Паста с Ветчиной и Сыром. more...
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Losing 0.2 kg a Week
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