Weigh In record (no journal entry) for 17 January 2011
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94.3 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 17 January 2011:
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917 kcal
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Fat: 24.66g | Prot: 63.77g | Carbs: 111.27g.
Breakfast: water, special k bar, swiss miss cocoa. Lunch: water, tongue, cottage cheese 2%. Dinner: water, beef pot roast healthy choice. Snacks/Other: Bananas, blue bunny yogurt. more...
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3081 kcal
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Exercise:
Desk Work - 8 hours, Sleeping - 9 hours, Standing - 2 hours, Sitting - 5 hours. more...
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Gaining 3.2 kg a Week
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judibird's Weight History
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