Weigh In record (no journal entry) for 16 February 2021
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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841 kcal
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Fat: 21.63g | Prot: 82.59g | Carbs: 79.63g.
Breakfast: Coffee, Silk Almond Unsweetened Original, Mutant Whey, Ginger , Cucumber (with Peel) , Celery , Pineapple , Lemon. Lunch: Paneer, Sunrise Firm Tofu, Roti, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking. Dinner: Mutant Whey, Mutant Whey. more...
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Losing 2.8 kg a Week
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savvithapa's Weight History
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