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View Diet Calendar, 16 February 2021:
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1545 kcal
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Fat: 48.89g | Prot: 131.19g | Carbs: 136.72g.
Breakfast: Naturpan Pan de Espelta Integral , Hacendado Leche Desnatada, Serrano Jamón Serrano, Tomates, Scitec Nutrition Whey Protein. Lunch: Huevo, Hacendado Macarrones Integrales, Aguacate, Solo Italia Ricotta . Dinner: Carrefour Queso de Untar Light, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Aldi Salsa de Trufa, Hacendado Mozzarella Fresca Light, Foodspring Protein Pizza, Hacendado Tomate Triturado. Snacks/Other: Foodspring Muesli Proteico, Plátano, Foodspring Protein Cream Cocos Crisp, Foodspring Protein Pancakes. more...
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1769 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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carolccrr3's Weight History
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