Weigh In record (no journal entry) for 16 February 2021
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78.8 kg
Lost so far: 6.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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722 kcal
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Fat: 44.12g | Prot: 67.42g | Carbs: 18.25g.
Breakfast: Вимм-Билль-Данн (ВБД) Сыр Ламбер, Куриный Бульон. Dinner: Макси Печень Жареная с Луком, Белая Дача Салатный Микс. Snacks/Other: Aroy-D Кокосовые Сливки 20-22%, Кофе. more...
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Losing 8.4 kg a Week
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Svetlana_Michel's Weight History
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