HarJaff's Journal, 16 Feb 21


View Diet Calendar, 16 February 2021:
843 kcal Fat: 32.72g | Prot: 75.33g | Carbs: 62.98g.   Breakfast: Coffee with Milk, Poached Egg, Baked Beans. Lunch: Chicken and Vegi Soup. Dinner: Beatroots, Leeks , Ginger , Garlic , Broccoli , Boiled Potato, Orange, Chicken Breast. more...
3187 kcal Exercise: Running - 13/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

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