weightandsee's Journal, 17 Jan 11

Today I am going to gather up all those items that have snuck back into my pantry over the Christmas season. Things like Ritz crackers and tortilla chips that I normally never buy! These items are going to the office tomorrow where they will get eaten. Back to getting serious.

View Diet Calendar, 17 January 2011:
1516 kcal Fat: 33.31g | Prot: 68.38g | Carbs: 243.68g.   Breakfast: skim milk, raisin bran. Lunch: teriyaki chicken, egg roll. Dinner: ham and bean soup. Snacks/Other: apple, banana. more...
2197 kcal Exercise: Fat Burning Fusion - 40 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 20 minutes. more...

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