Weigh In record (no journal entry) for 14 February 2014
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108 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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1782 kcal
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Fat: 66.21g | Prot: 118.62g | Carbs: 156.63g.
Breakfast: Овсяная Каша на Молоке, Кофе с Сахаром. Lunch: Салат Овощной, Капуста, Куриная Грудка. Dinner: Мясой Рулет из Говядины, Макароны Отварные, Капуста. Snacks/Other: Baileys Ликер. more...
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Gaining 1.1 kg a Week
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