Weigh In record (no journal entry) for 16 February 2021
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73.6 kg
Lost so far: 11.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1630 kcal
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Fat: 51.98g | Prot: 69.01g | Carbs: 209.96g.
Breakfast: Weight Watchers Linssoppa, Weight Watchers Linssoppa. Lunch: Kokt Ägg. Dinner: Vitkål, Morötter, Garant Fiskgratäng med Räk- & Dillsås, Potatis (Skalad, med Salt, Kokt). Snacks/Other: ICA Semla. more...
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Gaining 0.7 kg a Week
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