Weigh In record (no journal entry) for 14 February 2014
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102.1 kg
Lost so far: 12.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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530 kcal
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Fat: 14.22g | Prot: 39.83g | Carbs: 60.23g.
Lunch: Marketside Pico De Gallo (Mild), Chicken Breast Meat (Broilers or Fryers) , Cottage Cheese (Lowfat 2% Milkfat) , Boiled Egg. Dinner: Cooked Asparagus, Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans. more...
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Losing 0.6 kg a Week
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judibird's Weight History
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