View Diet Calendar, 15 February 2021:
|
1363 kcal
|
Fat: 41.62g | Prot: 128.85g | Carbs: 124.46g.
Breakfast: Coco Seco, Herbalife Nutrev, Herbalife Shake de Milho Verde, Yoki Farinha de Aveia. Lunch: Caldo de Galinha, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abóbora Cozida (de Abóbora Fresca), Seara Peito de Frango Desfiado, Herbalife Protein Powder, Repolho Verde Cozido. Dinner: Tomates, Filippo Berio Azeite de Oliva Extra Virgem, Herbalife Protein Powder, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo, Alhos-Poró. Snacks/Other: Vigor Requeijão Cremoso Tradicional, Veneza Ricota Fresca, Seara Peito de Frango Desfiado, Native Açúcar Demerara, Herbalife Shake de Morango Cremoso , Itambé Iogurte Natural Desnatado, Amoras Congeladas, Herbalife Herbal Concentrate , Herbalife Protein Powder, Herbalife Fiber Concentrate Uva. more...
|
|
569 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Weight Training (moderate) - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Apple Health - 22 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taty Pithon's Weight History
|