Weigh In record (no journal entry) for 15 February 2021
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86 kg
Lost so far: 8.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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612 kcal
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Fat: 31.19g | Prot: 36.44g | Carbs: 51.11g.
Breakfast: Sabor da Terra Semente de Chia, Nestlé Iogurte Cenoura Mel e Laranja . Lunch: Abobrinha, Ovo Cozido. Snacks/Other: Maçãs Gala. more...
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Gaining 0.6 kg a Week
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Gcsgisele's Weight History
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