Weigh In record (no journal entry) for 15 February 2021
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96.8 kg
Lost so far: 7.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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3819 kcal
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Fat: 205.85g | Prot: 134.75g | Carbs: 345.61g.
Breakfast: Almighurt Heidelbeere. Lunch: Gutes Land Aufschnitt, Gutes Land Deutsche Markenbutter Süßrahm, Lieken Urkorn Fit & Vital Vitaminbrot, Krapfen. Dinner: Knorr Nudel-Hackfleisch Gratin. Snacks/Other: Lay's Chips Paprika, Milka Nuss & Nougat-Creme, Kaffee, K-Classic Cola -Z. more...
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Gaining 7 kg a Week
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Moneydog's Weight History
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