Weigh In record (no journal entry) for 15 February 2021
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84.6 kg
Lost so far: 23.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1010 kcal
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Fat: 46.00g | Prot: 26.00g | Carbs: 118.00g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Lay's Kettle Cooked Jalapeño Potato Chips. Dinner: Lean Cuisine Marketplace Butternut Squash Ravioli. Snacks/Other: Sheila G's Brownie Brittle, Skinny Pop White Cheddar Popcorn (18g). more...
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Losing 3.2 kg a Week
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jaimeluv's Weight History
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