Hanri Fou's Journal, 15 Feb 21


View Diet Calendar, 15 February 2021:
1193 kcal Fat: 63.52g | Prot: 75.65g | Carbs: 79.89g.   Breakfast: Peach, Woolworths Double Cream Plain Yoghurt, Jungle Muesli Nuts & Seeds. Lunch: SPAR Full Cream Fresh Milk, B-Well Creamy Gourmet Mayo, Shredded Pork, Tomatoes, Clover Feta Black Pepper, Carrots , Lettuce, Cucumber (with Peel) . Dinner: Cherry Tomatoes, Gem Squash, Beef Steak. Snacks/Other: SPAR Cocktails Assorted Flavoured Snack, Honey , Cadbury Dairy Milk Mint Crisp, SPAR Full Cream Fresh Milk, SPAR Sliced Sandwich Ham. more...
2032 kcal Exercise: Resting - 15 hours and 33 minutes, Sleeping - 8 hours and 27 minutes. more...

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Hanri Fou's Weight History


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