gala_bril's Journal, 15 Feb 21

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Weigh In record (no journal entry) for 15 February 2021

69 kg Lost so far: 9 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:

925 kcal

Fat: 40.12g | Prot: 27.07g | Carbs: 120.23g. Breakfast: Kraft Mayonesa, Tomates, Vivo Galletas de Salvado, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Lechuga, Lentejas Cocidas. Dinner: Palta, Vivo Galletas de Salvado. Snacks/Other: Lider Tarta de Fruta. more...

1978 kcal

Exercise: Hula Hoop - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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gala_bril's Journal, 15 Feb 21

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