Weigh In record (no journal entry) for 15 February 2021
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58.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1628 kcal
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Fat: 88.59g | Prot: 39.23g | Carbs: 166.48g.
Dinner: Philadelphia Doppelrahmstufe (30g), Ketchup, Arla Kaergarden Gesalzen, Weizenbrötchen, REWE Wiener Würstchen. Snacks/Other: Choco Bistro Schoko Butterkeks, Hemme Milch Kirschjoghurt. more...
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Gaining 1.4 kg a Week
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melliunger's Weight History
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