Weigh In record (no journal entry) for 15 February 2021
|
47.1 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
623 kcal
|
Fat: 8.12g | Prot: 37.30g | Carbs: 94.20g.
Dinner: AH Witte Rijst, AH Basic Green Beans, AH Pangasius Mediterraans , AH Winterpeen. Snacks/Other: Myprotein Impact Whey Protein Natural Chocolate. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
happy.mum's Weight History
|