Weigh In record (no journal entry) for 06 February 2021
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95.1 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1542 kcal
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Fat: 79.56g | Prot: 68.59g | Carbs: 102.77g.
Breakfast: Egg, Plain Crepe. Lunch: Turkey Cutlet. Dinner: Olive Oil , Roasted Potato, Saputo Mozzarina, Red Table Wine . Snacks/Other: McDonald's Maple Caramel Donut. more...
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Gaining 0.5 kg a Week
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gcbricks's Weight History
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