Weigh In record (no journal entry) for 12 February 2021
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94.5 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1590 kcal
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Fat: 50.79g | Prot: 76.81g | Carbs: 184.31g.
Breakfast: La Récolte de St-Méthode Pain Belge au Blé Germé, Peanut Butter. Lunch: Baguette, Chicken. Dinner: Red Table Wine , Turkey Chili. Snacks/Other: Silk Cashew Milk, Bran Flakes , Almonds , Grapes. more...
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Gaining 0.6 kg a Week
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gcbricks's Weight History
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