Weigh In record (no journal entry) for 15 February 2021
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75 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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538 kcal
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Fat: 29.76g | Prot: 45.41g | Carbs: 24.88g.
Dinner: Wheat Dinner Rolls , Nigerian Food Egusi Soup. more...
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steady weight
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maree_nky's Weight History
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