Weigh In record (no journal entry) for 15 February 2021
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71.1 kg
Lost so far: 8.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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252 kcal
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Fat: 12.78g | Prot: 19.54g | Carbs: 13.90g.
Breakfast: Сыр, Кофе с Молоком, Творожная Запеканка. more...
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steady weight
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valentina.ratnikova's Weight History
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