Weigh In record (no journal entry) for 11 January 2014
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2014:
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2030 kcal
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Fat: 78.00g | Prot: 68.50g | Carbs: 264.50g.
Dinner: ICA Basic Lingonsylt, Gea's Blodpudding. more...
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Gaining 0.9 kg a Week
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