Weigh In record (no journal entry) for 15 February 2021
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85.8 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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510 kcal
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Fat: 18.71g | Prot: 21.28g | Carbs: 69.77g.
Breakfast: Oatmeal Bread. Lunch: Roasted Eggplant Salad, Cabbage Soup. Dinner: Egg Omelet or Scrambled Egg. Snacks/Other: Orange, Apple. more...
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Losing 0.5 kg a Week
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missmiminat's Weight History
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