Weigh In record (no journal entry) for 15 February 2021
|
53.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1251 kcal
|
Fat: 44.38g | Prot: 60.36g | Carbs: 154.29g.
Dinner: 蘿蔔糕, 炒雞蛋, 豬里肉(全塊,瘦肉), 高麗菜, 山藥捲. Snacks/Other: 橘子, 芭樂, 光泉 全脂鮮乳. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
may181876's Weight History
|