Weigh In record (no journal entry) for 15 February 2021
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72.7 kg
Lost so far: 10.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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388 kcal
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Fat: 7.83g | Prot: 8.65g | Carbs: 73.09g.
Breakfast: Fırında Pişmiş Patates (Kabuğu Yenmiş). more...
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Gaining 2.8 kg a Week
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ben_zepp's Weight History
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