Weigh In record (no journal entry) for 15 February 2021
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103.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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524 kcal
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Fat: 15.48g | Prot: 65.92g | Carbs: 25.67g.
Breakfast: Жареная Куриная Грудка без Покрытия (Кожа не Съедена), Жареное Яйцо, Белый Хлеб. more...
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Losing 2.1 kg a Week
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Alexandr Radionov's Weight History
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