Weigh In record (no journal entry) for 15 February 2021
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93.9 kg
Lost so far: 18.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1859 kcal
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Fat: 39.69g | Prot: 89.37g | Carbs: 289.93g.
Breakfast: Хлебный Дом Столичный Хлеб в Нарезке. Lunch: 4 Сезона Паэлья с Морепродуктами. Dinner: Agama Креветки Королевские, 4 Сезона Паэлья с Морепродуктами. Snacks/Other: Киндер Молочный Ломтик, Ашан Хурма, Мандарины. more...
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Losing 2.8 kg a Week
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Tatyana@Yu's Weight History
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