Weigh In record (no journal entry) for 15 February 2021
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58.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1370 kcal
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Fat: 31.27g | Prot: 100.87g | Carbs: 169.33g.
Breakfast: Rama Rama mit Butter, Honig, Dinkelbrötchen. Lunch: De Beukelaer Decor on Ice, Dr. Oetker Haselnüsse Gehackt, Gut & Günstig Skyr Natur, Ehrmann High Protein Pudding Caramel, More Nutrition Chunky Flavour Puddingcreme, Nudeln (Gekocht), Rama Cremefine 7%, Hähnchenbrustfilet, Zucchini. Dinner: Nutella Nutella, Ehrmann High Protein Pudding Choco & Coco, Exquisa Fitline 0,2% Paprika-Chili, Gutfried Putenbrust Natur, Gut & Günstig Weizenbrötchen, Salatgurke, Rucola . Snacks/Other: Weintrauben. more...
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Gaining 2.1 kg a Week
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Schmidt-87's Weight History
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