Weigh In record (no journal entry) for 15 February 2021
|
63.2 kg
Lost so far: 9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1828 kcal
|
Fat: 50.52g | Prot: 98.95g | Carbs: 235.84g.
Breakfast: Super U Emmental, Herta Bacon Fumé, Baguette, Thé sans Sucre. Lunch: Sveltesse Ferme et Fondant 0%, Isio 4 Huile, Saint Eloi Pois Chiches, Oignons, U Filet de Poulet Blanc, Casino Cœur Artichaut, Tipiak Quinoa Gourmand Parfumé aux Épices Douces. Dinner: U Miel de Fleurs, Bridelight Beurre 15%, Harry's American Sandwich Nature, Gerblé Levure de Bière, Salade Verte, Vinaigrette, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: LU Thé, Kinder Maxi, Pommes Pink Lady. more...
|
|
1885 kcal
|
Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laetitia020418's Weight History
|