Weigh In record (no journal entry) for 11 February 2021
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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877 kcal
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Fat: 21.36g | Prot: 92.05g | Carbs: 81.14g.
Breakfast: Herbalife Meal Replacement , Silk True Almond Unsweetened, Strawberries , Mutant Whey, Ginger , Cucumber (with Peel) , Celery , Pineapple , Lemon. Lunch: Fat Free Greek Yogurt, Spinach , Onions , Egg White , Chicken Breast, Dempster's Whole Wheat Tortillas. Dinner: Mutant Whey. more...
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Gaining 4.2 kg a Week
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savvithapa's Weight History
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