Weigh In record (no journal entry) for 13 February 2021
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1133 kcal
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Fat: 38.07g | Prot: 108.40g | Carbs: 82.31g.
Breakfast: Coffee (Brewed From Grounds) , Silk Almond Unsweetened Original, Mutant Whey. Lunch: Chicken Breast (Skin Not Eaten), Fried Rice. Dinner: Mutant Whey. Snacks/Other: Pizza with Meat and Vegetables. more...
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steady weight
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savvithapa's Weight History
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