viktoriia199193's Journal, 15 Feb 21

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Weigh In record (no journal entry) for 15 February 2021

67.7 kg Lost so far: 4 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:

2586 kcal

Fat: 135.53g | Prot: 167.52g | Carbs: 131.01g. Breakfast: Яблоко Зеленое, Компот из Сухофруктов, Паштет из Куриной Печени. Lunch: Печеные Овощи, Макароны Отварные, Скумбрия Запеченная. Dinner: Fiorelli Fragolino Bianco, Шашлык из Свинины. more...

1797 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours and 47 minutes, Sleeping - 7 hours and 13 minutes. more...

Gaining 2.6 kg a Week

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viktoriia199193's Journal, 15 Feb 21

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