Weigh In record (no journal entry) for 15 February 2021
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41.9 kg
Lost so far: 1.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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809 kcal
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Fat: 26.68g | Prot: 86.59g | Carbs: 61.27g.
Breakfast: Печень Куриная Жареная, Курица Вареная, Травяной Чай, NL Collagen Formula, Nl Draineffect Red, Цветная Капуста с Яйцом. Lunch: Nl Energy Diet Smart Ягодный Микс , Nl Draineffect Red, NL Collagen Formula. Dinner: Nl Energy Diet Smart Ягодный Микс . Snacks/Other: Кофе с Молоком, Кофе. more...
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Gaining 0.1 kg a Week
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Ольга Шапошник's Weight History
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