Weigh In record (no journal entry) for 15 February 2021
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60.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1048 kcal
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Fat: 46.29g | Prot: 62.38g | Carbs: 98.26g.
Breakfast: Tahu Bacem, Telur Rebus, Kraft Keju Cheddar. Lunch: Telur Dadar atau Telur Orak-Arik , Pepaya. Dinner: Ikan Tongkol Goreng. Snacks/Other: Pepaya, Pepaya, HiLo Teen Vanilla Caramel. more...
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Gaining 0.4 kg a Week
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pengenlangsing99's Weight History
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