Weigh In record (no journal entry) for 15 February 2021
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1915 kcal
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Fat: 88.11g | Prot: 90.03g | Carbs: 114.73g.
Lunch: 쌈무, 라떼 커피, 고구마전, 삼겹살, 썬키스트 사탕, 서브웨이 이탈리안 비엠티, 맘스터치 할라피뇨통살버거. more...
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Losing 3.5 kg a Week
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