Jershie's Journal, 14 Feb 21

Yellow squash casserole (cheese instead of bread crumbs)

View Diet Calendar, 14 February 2021:
1387 kcal Fat: 101.63g | Prot: 73.47g | Carbs: 39.18g.   Breakfast: Jimmy Dean Simple Scrambles Steak & Cheddar. Lunch: Best Foods Real Mayonnaise, Lucerne Shredded Sharp Cheddar Cheese, Food Lion Yellow Onions, Fresh & Easy Yellow Squash. Dinner: Kraft Shredded Colby & Monterey Jack Cheese, Harris Teeter Chunk Light Tuna in Water, Best Foods Real Mayonnaise with Omega 3, Onions . more...
2754 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I've seen a couple of recipes on this. What are the carbs for this dish? I would like to try this. 
15 Feb 21 by member: bobblanc32
I estimated about 15-17g of carbs pretty evenly split between the squash and the yellow onions with 1 or 2 grams thrown in for cheese. 
16 Feb 21 by member: Jershie

     
 

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