Weigh In record (no journal entry) for 14 February 2021
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75 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1952 kcal
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Fat: 65.50g | Prot: 121.37g | Carbs: 219.10g.
Breakfast: Pizza Hut 12" Thin 'N Crispy Pizza Pepperoni (Medianas), Winter Jamón Pierna Artesanal, Huevo, Pan Integral. Lunch: Lechuga, Brócoli, Zanahorias Pequeñas, Zapallo Italiano, Pechuga de Pollo. Snacks/Other: Galletas de Soda, Evercrisp Ramitas de Queso, Savory Helado Sabor Selva Negra, Savory Helado Chocolate. more...
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Losing 0.1 kg a Week
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Mpobletel's Weight History
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