Weigh In record (no journal entry) for 14 February 2021
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58.6 kg
Lost so far: 0.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2024 kcal
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Fat: 75.29g | Prot: 68.21g | Carbs: 252.32g.
Breakfast:
Chocolate Cake
Chocolate Cake, Dreem Cream Caramel, Rich Bake عيش بلدي, فول امريكانا بالصلصة و التسبيكة 032894022165, المراعي لبن خالي الدسم, Luxe Dates Biscuit. Lunch: Potato French Fries, Chicken Patty Sandwich with Lettuce and Spread. more...
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Losing 8.4 kg a Week
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