Weigh In record (no journal entry) for 14 February 2021
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105 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 February 2021:
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708 kcal
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Fat: 25.05g | Prot: 34.82g | Carbs: 90.10g.
Breakfast: Türk Kahvesi. Lunch: Portakal. Dinner: Yoğurt, Ayran, Mantarlı Tavuk Sote, Bulgur Pilavı, Pazı Kavurması. Snacks/Other: Kurabiye, Su, Çay (Demlenmiş), Polo Original. more...
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2696 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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elifozcn.1's Weight History
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