Weigh In record (no journal entry) for 14 February 2021
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56.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1417 kcal
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Fat: 41.05g | Prot: 54.50g | Carbs: 215.78g.
Breakfast: Sugar, Banana, Milk, Myprotein Impact Whey. Lunch: Aloo Sabzi, Plain Dosa. Dinner: Milk. Snacks/Other: McDonald's McAloo Tikki Burger, McDonald's French Fries (Large). more...
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Gaining 0.1 kg a Week
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