Weigh In record (no journal entry) for 14 February 2021
|
66.8 kg
Lost so far: 2.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
933 kcal
|
Fat: 56.53g | Prot: 16.32g | Carbs: 89.70g.
Breakfast: Русское Чудо Икра Лососевая Имитированная, Сливочное Масло, Хайнц Соус Шоколадный, Блины на Сыворотке. Snacks/Other: Идея Миндаль, Alpen Gold Молочный Шоколад Кокос, Инжир и Солёный Крекер. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monica1540's Weight History
|